Fancy something different for dinner tonight? Well, that's exactly what you'll get with thiss air fryer lamb chops recipe.
Using just a few basic ingredients, I'll show you how to cook lamb chops in an air fryer that's perfect for those busy evenings or lazy Sunday afternoons. Let's begin:Â
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What you’ll need
- Lamb chops: 4 pieces
- Olive oil: 2 tablespoons
- Garlic: 2 cloves, minced
- Rosemary: 1 tablespoon, chopped
- Thyme: 1 tablespoon, chopped
- Salt: 1 teaspoon
- Black pepper: ½ teaspoon
Marinating the lamb chops
- To marinate the lamb chops, combine all the ingredients in a large bowl and mix well.
- Add the lamb chops to the bowl and toss to coat them evenly with the marinade.
- Cover the bowl with plastic wrap and refrigerate for at least 1 hour or up to overnight.
The longer you marinate the lamb chops, the more flavourful they will be. However, be careful not to over-marinate them as the acid in the marinade can break down the meat and make it mushy.
Once the lamb chops are marinated, remove them from the refrigerator and let them sit at room temperature for 10-15 minutes before cooking. This will allow the meat to cook evenly and prevent it from becoming tough.
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Cooking times and temperature
Doneness Level | Internal Temperature (°C) | Approximate Cooking Time |
---|---|---|
Rare | 49°C to 52°C | 4-6 minutes |
Medium Rare | 54°C to 57°C | 7-8 minutes |
Medium | 60°C to 63°C | 9-10 minutes |
Medium Well | 65°C to 68°C | 11-12 minutes |
Well Done | 71°C and above | 13-14 minutes |
How to cook lamb chops in an air fryer
- Preheat your air fryer to 200°C.
- Add a few sprays of olive oil to grease the basket.
- Add the lamb chops to your air fryer, try your best to space them out evenly without overlapping.
- Cook the lamb chops at 200°C for 4 minutes then flip them over and cook for another 4 minutes - (Medium rare – use the table above for other cooking times).
Serving Suggestions
Air fryer lamb chops are a delicious and easy meal that can be served with a variety of sides. Here are a few serving suggestions to help you create a complete meal:
- Roasted Vegetables: Roasted vegetables are a great side dish for lamb chops. Try roasting some carrots, potatoes, and onions with a little olive oil and salt. You can also add some herbs like rosemary or thyme for extra flavour.
- Salad: A simple salad is a great way to balance out the richness of the lamb chops. Try a mixed green salad with some cherry tomatoes, cucumber, and a light vinaigrette dressing.
- Mashed Potatoes: Mashed potatoes are a classic side dish that pairs well with lamb chops. You can make them with butter, milk, and a little salt and pepper for a simple and delicious side.
- Grilled Asparagus: Grilled asparagus is a great way to add some extra vegetables to your meal. Simply toss the asparagus with a little olive oil and salt, and grill for a few minutes until tender.
- Rice Pilaf: Rice pilaf is a great side dish that can be made with a variety of ingredients. Try adding some chopped nuts, dried fruit, and herbs to your rice for extra flavour.
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FAQ
What temperature to cook lamb chops in an air fryer?
The ideal temperature to cook lamb chops in an air fryer is 200°C. This temperature ensures that the meat is cooked through while still retaining its juiciness and tenderness.
How long should I cook lamb chops in the air fryer?
The cooking time for lamb chops in the air fryer varies depending on the thickness of the meat. For a 1-inch thick lamb chop, it takes about 7-8 minutes to cook in the air fryer.
What is the best way to cook medium-rare lamb chops in the air fryer?
To cook medium-rare lamb chops in the air fryer, set the temperature to 200°C and cook for 7-8 minutes, flipping them halfway through.
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Wrapping up
There you have it, a quick and easy air fryer lamb chops recipe that everyone in the family will love. Give it a try, and let us know in the comments section how you get on!
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